It’s the home stretch now! I’ve made it through the first two weeks. I had my first “bad” day on Friday; two catered (fried) meals at work, a cookie trade, and holiday party with drinks O_O. Hopefully that one day won’t set me back too much. My chocolate Shakeology came in last week, and I LOVE it. I expected to tolerate it, but it’s actually delicious. It’s like eating dessert first every day. That’s my kind of diet!!
Recipes
This week I will be using:
- Shrimp Scampi, but adding tomatoes and using whole wheat pasta
- Thai Pork Meatballs, also with whole wheat pasta
- Chicken Lentil Stew
- Reusing the Stuffed Peppers and Oven baked eggs recipes
Daily Plan
Monday:
- Breakfast: ShakeologyR
- Snack: 2 eggs, almondsRB
- Lunch: Beef & vegetable stew, orangesRGP
- Snack: Carrots & cucumbers, pumpkin seedsGO
- Dinner: Freebirds (salad with chicken, black beans, tomatoes, corn salsa)RGY
- Snack: Strawberries, dark chocolate chipsPY
Tuesday:
- Breakfast: ShakeologyR
- Snack: Yogurt, almondsRB
- Lunch: Teriyaki beef and broccoli, orangesRGP
- Snack: Carrots & cucumbers, pumpkin seedsGO
- Dinner: Shrimp scampi with whole wheat pasta and tomatoesRGYY
- Snack: BerriesP
Wednesday:
- Breakfast: ShakeologyR
- Snack: 2 eggsR
- Lunch: Beef & vegetable stew, 2 tangerinesRGP
- Snack: Carrots & cucumbers, pumpkin seedsGO
- Dinner: Thai pork meatballs, green beans, whole wheat pastaRYG
- Snack: Berries, Mark’s birthday cake!PYB
Thursday:
- Breakfast: ShakeologyR
- Snack: Yogurt, almondsRB
- Lunch: Teriyaki beef and broccoli, brown rice, 2 tangerinesRYGP
- Snack: Carrots & cucumbers, pumpkin seedsGO
- Dinner: Teriyaki beef and broccoli, brown riceRYG
- Snack: StrawberriesP
Friday:
- Breakfast: ShakeologyR
- Snack: 2 eggsR
- Lunch: (Work-catered) + 2 tangerinesRYGBP
- Snack: Carrots & cucumbers, pumpkin seedsGO
- Dinner: Chicken lentil stew with bacon and carrotsRGY
- Snack: StrawberriesP
Saturday
- Breakfast: ShakeologyR
- Snack: Yogurt, 2 tangerinesRP
- Lunch: Lean Cuisine, almondsRYGB
- Snack: Carrots & cucumbers, pumpkin seedsGO
- Dinner: Stuffed bell peppers with quinoaRYG
- Snack: StrawberriesP
Sunday
- Breakfast: ShakeologyR
- Snack: 2 eggsR
- Lunch: Salad, 2 tangerines, yogurtGPR
- Snack: Christmas Eve dinner!GOY
- Dinner: ^^ Make good choices!RGBY
- Snack: StrawberriesP